Thought about yoga was sitting in corner of my mind for several years before I really went and tried it. Before that, I had this thought that it will be too slow for me, all thought, during my lifetime, I have been involved in many different physical activities, but this one just didn't seem that … Continue reading Benefits of yoga practice
First of all, I would like to make it clear that this will be my personal opinion about Parisians and Paris. This is not a scientific research article, I am not writing this based on professional, recognized research for intellectual written media. This article is a small overview of my own thoughts in certain areas. … Continue reading La vie a Paris
[Photo: Paris/ France. Taken by author] The right perception for the right way of living life is your own. Almost everything can be acceptable and adaptable unless you violate the borders by damaging, distorting or destroying other living beings life. You can choose to help others in that way you will help yourself as well. … Continue reading Perception
[Photo: Taken by author] There are many ways, how we can interpret phrase "healthier lifestyle", for me it is not only about healthy eating and being fit, I would include a lot of aspects of this term - eating balanced, healthy foods in right amounts for each single individual, exercise daily by doing physical … Continue reading How to eat healthier? (product alternatives)
I’m sitting here at my desk, legs crossed in half lotus pose and I am feeling so happy and grateful for the possibility to live another day. Sun is shining, spring has finally arrived, I had breakfast (today I tried out „Kama” – Estonian/Finnish food made from barley, rye, oat and pea flour, with vegan … Continue reading How to practice gratitude?
[Photo: Taken by author] There are a lot of sources about veganism, going vegan, nutrition, best places to dine out, tons of recipes, meal preps etc. In my attention is to take summary from all and write it down in an easy, simple way to show you, dear reader, what veganism is and what … Continue reading Introduction (Go Vegan?)
If you want to see your dreams becoming a reality, you have to work for it and you have to redirect yourself to your goal. There will be ups and downs, different circumstances, difficulties. As well, exact opposite - good and fun ideas, struggle to go and have fun with friends/family, overcome temptations or just simple human … Continue reading How to stay committed?
I have my both hands and legs up for an idea to let your inner self follow a higher passion. If you learn how to listen to yourself, you will start living with a totally different approach. Why I think it is important to follow your passion career-wise? For two main reasons. We spend most … Continue reading How to follow your passion?